While other regions like Shanghai and Sichuan favor the soy bean sprout in dishes like Fish and Tofu Soup and Sichuan Boiled Beef (Shui Zhu Niu), mung bean sprouts are the more tender of the two, and our family’s personal favorite! Use Fresh or Dried Mushrooms Examples include Roast Pork Fried Rice and Chicken Lo Mein. Many Cantonese dishes call for mung bean sprouts as a complementary ingredient. See our Chinese ingredients page for more details and pictures on the differences between mung bean and soy bean sprouts. What this means is that when you eat a soy bean sprout, you are basically eating the large soybean with a tender, crunchy stem. Soy bean sprouts have a larger, firm bean.Mung bean sprouts are tender, crunchy, and have a small soft bean, in addition to a smaller stem.Mung bean sprouts and soy bean sprouts are the two main types of bean sprouts used in Chinese cooking, and they are distinctly different: This dish is really simple for any home cook, but the ingredients are core to this dish, so let’s talk about some of them. All you have to do is slice and marinate the chicken, wash and drain the mung bean sprouts, stir fry in a crazy hot wok, and serve with rice! Mung Bean Sprouts vs. The bean sprouts are crunchy, delicious, and perfect for a light and healthy weekday dinner. Chicken and Bean Sprouts seems like an obscure Chinese dish, but this is a great, refreshing, and easy-to-make stir fry.
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